What Supplements Should I Take For Healthy Skin?

 

When it comes to skincare, we often think of topical treatments - serums, creams, and facials - as the ultimate solution for maintaining a youthful, glowing complexion. While these are essential components of any skincare regime, healthy skin also begins from within. Nourishing your body with the right nutrients can support skin health, enhance your skin’s resilience, and even target specific concerns more effectively than topical treatments alone.

At Pure Emporium Skin & Laser Clinic Hereford, we believe in taking a holistic approach to skincare, and that’s why we recommend the Advanced Nutrition Programme supplements. These scientifically formulated, powerful supplements are designed to work synergistically with your skincare routine to transform your skin from the inside out.

Let’s dive into why supplements are vital for achieving healthy skin and which ones are best suited for your skin type and concerns.

Why Should I Take Supplements For My Skin?

1. Skin as a Reflection of Overall Health

Your skin is your largest organ and a reflection of what’s happening inside your body. Environmental stressors, poor diet, dehydration, and nutrient deficiencies can all show up as dullness, breakouts, premature ageing, or dryness. By supporting your body with targeted nutrients, you can combat these issues and promote clearer, more radiant skin.

2. Nutritional Deficiencies

Many of us do not get enough vitamins and minerals from our diet alone. Even a balanced diet may fall short due to modern farming techniques, food processing, and nutrient loss through cooking. Supplements help bridge these gaps, providing your skin with the vital nutrients it needs to repair, regenerate, and glow.

3. Synergy with Topical Skincare

While creams and serums treat the outer layers of your skin, supplements work from within, nourishing the deeper layers and promoting cell regeneration. When used together, you get the best of both worlds: topical skincare to protect and hydrate the surface and supplements to nourish your skin’s deeper layers.



Which Supplements Should I Take For My Skin Type?

Everyone’s skin is different, which means different supplements will benefit different individuals. The Advanced Nutrition Programme offers a range of solutions that target various skin concerns. Here’s a breakdown of which supplements can benefit specific skin types:

Dry or Dehydrated Skin - Recommended Supplement: Skin Moisture Lock

Dry skin often struggles to retain moisture, leading to flakiness, irritation, and a dull complexion. The Skin Moisture Lock supplement combines hyaluronic acid with ceramides, which work from within to plump the skin and lock in moisture. Hyaluronic acid is known for its incredible ability to hold water, providing hydration to the skin at a cellular level, while ceramides restore the skin barrier for long-term hydration.

Ageing or Mature Skin - Recommended Supplement: Skin Collagen Support

As we age, collagen production naturally decreases, leading to fine lines, wrinkles, and loss of firmness. Skin Collagen Support contains a blend of vitamin C, zinc, and plant-based nutrients that help stimulate collagen production and protect against oxidative stress. Regular supplementation can improve skin elasticity, reduce the appearance of wrinkles, and restore a youthful glow.

Acne-Prone or Oily Skin - Recommended Supplement: Skin Accumax

For those struggling with acne or excess oil production, Skin Accumax is a must. This targeted formula is enriched with vitamins A, C, and E, as well as a plant compound called DIM derived from cruciferous vegetables. These ingredients work to calm inflammation, balance oil production, and promote clear skin from within. It’s especially effective for people dealing with hormonal acne.

Sensitive or Redness-Prone Skin - Recommended Supplement: Skin Vit C

If you have sensitive skin or are prone to redness and rosacea, Skin Vit C can provide relief. Vitamin C is a potent antioxidant that helps protect skin cells from environmental damage, brightens the complexion, and strengthens capillaries to reduce redness. The Advanced Nutrition Programme’s Skin Vit C also contains zinc, which soothes irritation and helps with healing.

Dull or Tired Skin - Recommended Supplement: Skin Vitality

For those looking to energise and brighten their complexion, Skin Vitality is a multivitamin designed to give your skin a comprehensive nutritional boost. Packed with vitamins A, C, D, and E, as well as iron, zinc, and antioxidants, this all-rounder supplement revitalises tired skin, supports cell renewal, and enhances your natural glow.

Why Do We Use The Advance Nutrition Programme At Pure Emporium Skin & Laser Clinic Hereford?

At Pure Emporium, we’re dedicated to offering our clients the best treatments and products, which is why we stand by the Advanced Nutrition Programme. ANP supplements are unique because they are:

  • Scientifically Formulated: Developed by nutritionists and skin experts, these supplements are backed by scientific research and clinical trials to ensure efficacy.

  • High-Quality Ingredients: Only the finest, most bioavailable ingredients are used, ensuring maximum absorption and results.

  • Sustainably Sourced: ANP is committed to sustainability, using eco-friendly packaging and responsibly sourced ingredients.


Healthy skin is more than what meets the eye. By nourishing your skin from within with the right supplements, you can target your skin concerns at the source and achieve a glowing, youthful complexion. Whether you’re dealing with dryness, acne, or signs of ageing, the Advanced Nutrition Programme has a supplement to suit your needs.

At Pure Emporium Skin & Laser Clinic, we’re proud to incorporate these powerful supplements into our holistic approach to skincare. Speak with our team today to find out which supplements are right for you and how they can complement your skincare routine for truly radiant results.

Book your Skin Analysis Consultation online now and receive your very own Personalised Skin Plan.

Click here to book today.

Speak soon,

Meg, Manager x

Amy CardPure Emporium